Personal Activity Plan Essay Example | Topics and Well Written Essays - 1000 words

Personal Activity Plan - Essay Example The right to lead a healthy lifestyle has social and intellectual ramifications. An individual can consistently pursue any of these issues in a court of law if it threatens him or her health status. The six dimensions of health comprise personal issues such as physical, psychological, intellectual and spiritual concerns, and external factors comprising social and environmental issues. It is necessary to deal with the personal and external factors separately to get better idea how they affect the individual and the society. (Health 190). Today, the internet offers an individual a whole array of treatment and remedies to promote good health. The resources are so vast that it is easy to be inundated with information and contacts. It is here that one has to be careful and vigilant. The internet is a big seamless world. The genuine and the cheat live here. It is important to distinguish the real from the dross. The chances of getting misled by alluring sites and supernatural claims are simply too great to be made light of. Once trapped, the consequences are almost impossible to reverse. Money is not all that is loss, health and body organs' too suffer damages. (Chapter A2-A5). Scientifically established allopathic treatment and remedies take preference in health and sickness-related issues. However, even Complementary and Alternative Medicines (CAM) are growing in popularity due to failure of allopathic line of treatment at times. Successful treatment by herbal and homeopathic medicines has merited the attention of well-established, renowned medical institutions to research effective herbal medicines. Therefore, individuals the world over are keeping their options open for any line of treatment that works in order to achieve good, healthy lifestyles. (Health Information on the Internet). External factors The contributions of social and environmental factors to an individual's health are civic responsibilities and provision of pollution-free atmosphere. Congestion in urban locations, junk food outlets, vehicular and manufacturing units' gas emissions, haphazard dumping of domestic and industrial wastes are some factors that adversely affect personal health and hygiene. A good, clean neighborhood and pollution-free atmosphere helps with prevention of diseases. Self treatment The family doctor is an important consultant to refer for all health and medicine related issues. Indeed, it is a boon for a family to have a conscientious, responsible general medical practitioner to turn to for every type of health problem. Also, the medical line has become techno-savvy and specialized so there are special doctors and surgeons providing the best line of treatment in their own field of practice. However, it is ultimately the individual who is responsible for his or her own health status. Medicines, medical treatment and facilities, books on home remedies, medical forums, online medical information sources, etc. have enough potential for a patient and the layman to zero in on the best available remedies. The information is provided in simple and easy to understand language. The